Resilience is more than toughing it out. Resilience is about responding dynamically to setbacks, and continuing to make the right decisions no matter how much pressure or uncertainty there is. Resilience is about remaining passionate and motivated.
Our resilience programme gives clients the psychological skills to adapt to any pressure or stressor which comes their way. We train clients how to manage their mind when the stress hits and we focus on what motivates them, both in and out of the workplace, so they stay on track. We can’t promise super powers, but we can give clients the skills to maintain mental clarity and remain in contact with what’s important, even under pressure.
- work effectively under pressure
- build tolerance to uncertainty
- improve workplace interaction
- commit to and take value-based action
- enhance confidence
- re-energise motivation
- improve health and well-being
- upgrade work-life balance
For groups and individuals: This is a great programme for an organisation or department which is undergoing change, or for staff who work in a high pressure environment.
This programme is also recommended for individuals who need to improve their focus, taking on new challenges, or facing redundancy.
Bespoke option: We can work with you to develop a programme which can address the particular needs of your staff and your organisation. Check out our case study section to see how we helped a business and its employees thrive.
If you want to discuss our programme or there’s anything else you think we can help you or your organisation with, do get in touch; we’re friendly and we love to talk about what we do.